Find out how you can help our children to become the "Healthiest Generation Ever"...
Healthiest Generation Ever...
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Is your 10 to 14 year old ready to burn off some energy and get into shape for Spring Sports? Upcoming classes include Box and Core---Get Fit--- and more....coming soon to Pottstown Health Club!

My Kids are READY email me the details!
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Here's a quick and fun snack to grab after school:
On the weekend, you and your family can get together; stock up on flour tortillas and let the fun begin. Be sure and get some adult help when doing the cutting. Take each tortilla and cut it; like a pizza into individual triangle shapes. You can make your own flavored tortilla chips! You're only limited by your imagination...
Try some of these...then create your own! You're only limited by your own taste & imagination!
Sprinkle your choice (some suggestions are listed below!)over the tortilla and then place them on a lightly oiled baking sheet. Bake till slightly browned and turned-up on the edges---Add salsa to dip and YUMMMMMM what a great, healthy snack, that you've made yourself! * Garlic Powder * Old Bay Seasoning * Chili Powder WHAT CAN YOU COME UP WITH?
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